hi, I'm back and I'm still one hand typer + gamer.. =/
It has been 7 weeks since I broke my wrist, still wearing splint and physiotherapy.
I'm getting better I guess, I never break anything before
(Electrotherapy is used for relaxation of muscle spasms, prevention and retardation of disuse atrophy, increase of local blood circulation) |
so this is my first time doing the physiotheraphy. Thank you to whoever said that physio sucks, you made me scared on my first session of physio you're such a fucking asshole but it turns out pretty good actually. My physiotherapist never forced me to do something that I can't do.
It's really a simple exercise that you can do at home but in my case, I have to go there once a week because my hand still swollen and still shaking. I failed to lift things on my 3rd session,noooo that is not good. my orthopaedist said that time to heal a broken bone usually takes 4 to 6 weeks, sometimes it can take up to 3 months to heal and I have to be more careful within that time of healing I have to stop doing outdoor activities for awhile such as martial arts, badminton whatever that involve hand so yeah OK... hey, did I mention that my physiotherapist is cute? haha well, yeah she's cute. when the first time I saw her I was like "omg, she's look like mama" yep.. my mama , she's gone now.. umm.. I don't want to talk about it -_-. SO! please do take care of yourself, don't break any parts of your bone because it sucks.
that's all for now.. Have a nice day ! =)
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