so, today I wanna shared with you some tips how to be strong after a break up.
1. Never ever run back to them or call them all the time. You can just never let go of that special guy/girl that taught you how to love. When you guys break up then it happens for a reason. Don't keep calling him/her and talking to them like nothing happened or try to make them love you again. It's not going to work out. It'll just make you seem weak and clingy.
2. Forgive and Forget. Let things go and remain cool. Don't let your ex see you miserable without them, it'll just give them the satisfaction and an ego boost.
3.It's okay to cry at night. For the first few weeks, it's going to be a long and lonely journey. So it's OK to cry. Cry your heart out for the matter of fact. You are going to stop crying in the end because you'll get sick of it and realize that it's a temporary phase.Get it all out and then deal with it.
4. Remain Positive. Just because he/she broke up with you or doesn't want you back doesn't mean that you're "worthless". There are plenty of other people who want you and would be willing to treat you even better than your ex. Smile and Laugh. Surround yourself with friends and people who care. Not only will you feel better, your ex will notice how happy you are and maybe regret rejecting you.
5.Lift your head up high and move on. There will be plenty more and it's his/her loss. You are too good for them anyway. Tell yourself that. Tell yourself that you need someone who will treat you right. Just be strong and forget about your ex.
6. DON'T try to fling or have special relationships with your ex. It never ends up right when you just go back into that cycle. Yes, "that" cycle. Where you guys break up then make up then act all cute and happy but in the end, you'll just be heartbroken and cry. Yes ... that cycle. Relationships end for many reasons.
7. Consult a friend if you feel lame or played.When your ex plays around with your heart when he/she knows that you still want them, that's when you definitely know that he/she is not for you. It's OK to feel this way, completely normal. Don't hold your feelings in, talk to a friend and cry. Let them comfort you and let yourself vent your feelings. You'll definitely feel better. (*note if you're a girl :don't listen to your female best friend.she is probably not as good at giving you tough love when your heart is broken. But if you’re looking for advice? Call your male best friend. He’ll tell you how it actually is)
8.Shop, exercise and socialize.It'll make you feel better to buy new outfits so you can look even more attractive. Not only will it boost your confidence, it will also boost your self-esteem. Looking good will make you feel good. Exercise is also a good way to vent your frustration and pain. Socializing with others would keep you distracted from your ex, bolster your self-esteem, and help you get over your ex. When you are occupied with other people, you'll think, "Hey! Being single isn't bad. I get to make new friends and have more time to myself". Flirt and mingle!
9. Whenever you miss him/her try to engage yourself or take a nap it refreshes your mind.
10. Don't try to work things out with your ex you will just make them think that you still want them and that they have your heart.
11. It's okay to start liking other people after a couple of months, meaning you can't wait for your ex forever. Recover and then get out there again.
12. Give it time; you are heart broken now, but just wait and you will recover be happy and you'll see you forget about your ex.
sources:http://www.wikihow.com
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